Insomnia is a terrible condition that affects a large portion of the country. It can cause your productivity to decrease, your quality of work to suffer, and your mental and physical health to weaken.
Can Herbal Teas Help You Sleep Better?
The medications typically used to treat this condition tend to over-correct the issue and put you at risk of experiencing quite a few negative side effects.
Due to that, many people suffering from insomnia choose to exhaust all the natural options for remedies first.