The Surprising Health Benefits of Sauerkraut
If I am perfectly honest I haven’t spent much of my life thinking about sauerkraut or it’s health benefits.
It’s a European dish of fermented cabbage that often tastes as good as it sounds.
After a brief introduction on top of a sausage sandwich at a fancy market (thought it was onion), sauerkraut has slowly started infiltrating the domestic offerings from our kitchen.
Heartburn (or acid reflux) is painful!