Home Remedies For Asthma

If you’ve ever suffered from asthma, then you’ll recognise the symptoms of an asthma attack. That shortness of breath, wheezing, coughing and feelings of panic (from mild to severe). There are many home remedies for asthma, not curing, but relieving the symptoms of an asthma attack.

“These remedies are not to replace any medications prescribed by your health professional”.

Asthma is a disease of the lungs that causes difficulty breathing. These asthma attacks occur when there is an obstruction in the flow of air in the lungs.

Because the airways swell up during an asthma attack, the muscles around them become tight, causing the constriction of air around the lungs.

home remedies for asthma
Figure A shows the location of the lungs and airways in the body. Figure B shows a cross-section of a normal airway. Figure C shows a cross-section of an airway during asthma symptoms. Source: https://www.nhlbi.nih.gov/health/health-topics/topics/asthma

Read more

If you like it share it!Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin
Pin on Pinterest
Pinterest

Eczema Home Remedies

eczema home remediesIf you’ve ever suffered from the dry, itchy skin caused by eczema, then you’ll understand how painful it can be. Fortunately, there are a number of Eczema home remedies you can try.

Home remedies for eczema can be made with products you either already keep in your store cupboard or are easy to find.

Different solutions work for different people so do try them till you find the one that works for you.

Read more

If you like it share it!Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin
Pin on Pinterest
Pinterest

Benefits of Cinnamon

benefits of cinnamonThe benefits of cinnamon, love it or hate it are many! This ubiquitous kitchen spice is a powerhouse in your herbal first-aid kit as a home remedy.

Most of us will have cinnamon in our spice rack for flavouring our desserts and sweet goodness like carrot cakes and Christmas inspired recipes.

Read more

If you like it share it!Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin
Pin on Pinterest
Pinterest

Home Remedies For Acne

Home Remedies For AcneBeing the largest organ in your body, it’s important to look after your skin without using harsh chemicals. There are a ton of home remedies for acne which don’t entail using harsh chemicals and spending loads of money!

Not everyone suffers from acne, but if you’re one of the unlucky ones, I’ve no doubt you’ve tried many solutions.

Sometimes it’s not full blown acne, but small pimples. You can still get scars but, there’s a lot you can do to reduce and remove acne and pimple scars. 

Read more

If you like it share it!Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin
Pin on Pinterest
Pinterest

Benefits of Honey

benefits of honeyHoney is one of those foods that many of us have in our kitchen cupboard but would most likely not think to use it medicinally, but the benefits of honey should never be underestimated!

While it’s most often employed in cooking as a liquid sweetener, it’s useful for several different common illnesses.

Notably in protecting your cardiovascular system, treating coughs, boosting your immune system and when used externally, to help wound healing. 

Read more

If you like it share it!Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Share on LinkedIn
Linkedin
Pin on Pinterest
Pinterest