What is Turmeric?
Most likely you have some sitting in your kitchen cupboard. There are many health benefits of Turmeric and this modest spice packs a real health punch.
The part of turmeric that we use medicinally is the rhizome (which is kind of like the root). Resembling Ginger root in appearance, it has been used as a spice, colouring agent and medicine for 1000’s of years.