Benefits of Honey

benefits of honeyHoney is one of those foods that many of us have in our kitchen cupboard but would most likely not think to use it medicinally, but the benefits of honey should never be underestimated!

While it’s most often employed in cooking as a liquid sweetener, it’s useful for several different common illnesses.

Notably in protecting your cardiovascular system, treating coughs, boosting your immune system and when used externally, to help wound healing. 

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